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Student Life Events at St. George

Express Your Stress

Feb 11, 2021 12:00 PM to 01:00 PM

Registration Deadline: Feb 11, 2021 12:00 PM

There is no denying it: we are living in a pandemic that has affected us not only as a society but as individuals. Express your Stress is a safe and creative space for students to explore feelings of grief, loss, nostalgia, strength and self-love. A peer facilitator will guide you and other students through various writing prompts that you can interpret in whatever way suits you best.

Participants will get:

  • time to write and, if you choose, to share
  • a chance to reflect on where you are and where you want to be
  • new techniques to care for yourself while under stress