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Student Life Events at St. George

Student Life Events at St. George

Communication Coaching: Communication for Building and Maintaining Better Boundaries

May 11, 2021 12:00 PM to 01:30 PM

Registration Deadline: May 11, 2021 12:00 PM

Are you feeling socially isolated? Having a hard time in your relationships? Do you find it hard to tell people what you need, how their actions are affecting you, or putting your needs over those of others? This workshop is part of a four-part workshop series to support making and sustaining healthy connections in your life inside and outside of school! Join us for an interactive exploration of skills and strategies to feel more connected to and at ease with others.
 
In this workshop, Communication for Building and Maintaining Better Boundaries, you will learn about communication styles and how they might impact your relationships (e.g., professors, partner), and the relationship between our own feelings and boundaries.

Attend this workshop to learn about:

  • Relationship boundaries and how to identify associated feelings and needs
  • Communicate more effectively, using a how-to template
  • Ways of balancing personal needs and the needs of others
This workshop is facilitated by: 
  • John Power, Wellness Counsellor, MSW, RSW
Session information: 
This session will be held on the Blackboard Collaborate platform and all University of Toronto students are welcome to attend. Please note that there is a maximum of 40 participants in this session - so register soon! 
 
** PLEASE NOTE ALL WORKSHOP TIMES ARE IN EST (Eastern Standard Time Zone) ** 
 
If you have questions or require accommodations, please reach out to health.promotion@utoronto.ca

Cancellation Policy:
Please note that Health & Wellness reserves the right to cancel our workshop sessions due to low registration enrollment numbers, 48 hours in advance the workshop.