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Mindfulness, Meditation and Yoga Calendar

2SLGBTQ+ Mindful Moments Yoga with Kelly Sullivan - Presented by the SGDO

Jan 13, 2022 08:00 PM to 09:00 PM

Registration Deadline: Jan 13, 2022 09:00 PM

Kelly Sullivan (she/her) approaches her teaching through the lens of anti-oppression and healing-centred engagement. Kelly works to cultivate space for self-compassion to flourish through slow, easeful movement with an abundance of choice offered to participants. This beginner-friendly slow flow yoga session will focus on connecting mind and body and support students in bringing the lessons of yoga and meditation off the mat.

This free virtual event will be hosted weekly on Thursdays from 8-9 pm. Late arrivals and early departures welcome. Participants are welcome to practice with cameras off if they choose. 

Register by logging into CLNx. You'll receive a zoom link in your registration confirmation email and your reminder email 24h before the event.

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