Student Life Events at St. George
Well-Being and Motivation During COVID-19: Strategies for Self-Care and Managing Your Time
Nov 23, 2020 11:00 AM
to
12:30 PM
Registration Deadline: Nov 23, 2020 11:00 AM
Learn how to apply simple, evidence-based actions in a variety of ways to promote mental health and wellbeing, set achievable goals, and maintain your motivation while practicing physical distancing and managing new stressors related to COVID-19. This interactive session introduces activities that promote resiliency, reduce stress, and manage procrastination.