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Student Life Events at St. George

Student Life Events at St. George

Breathe Well

May 10, 2021 01:00 PM to 02:30 PM

Registration Deadline: May 10, 2021 01:00 PM

Feeling too busy to manage stress effectively as a university student? Come learn about the benefits of restorative breath, try new techniques for relaxation such as muscle tension reduction and learn new tips for taking time to pause and recharge.  
 
This workshop is facilitated by: 

  • Lauren O'Driscoll, Registered Psychologist 
  • Brenda Brouwer, Registered Nurse
Session information: 
This session will be held on the Blackboard Collaborate platform and all University of Toronto students are welcome to attend. Please note that there is a maximum of 40 participants in this session - so register soon! 
 
** PLEASE NOTE ALL WORKSHOP TIMES ARE IN EST (Eastern Standard Time) **
 
If you have questions or require accommodations, please reach out to health.promotion@utoronto.ca