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Student Life Events at St. George

Student Life Events at St. George

5 Ways to Wellbeing (Asynchronous)

Jun 30, 2021 12:00 AM to Dec 31, 2022 11:59 PM

Registration Deadline: Dec 31, 2022 11:59 PM




Register to access 5 Ways to Wellbeing-Pocket Version! Through a 20 minute video, learn how to apply five simple, evidence-based actions in a variety of ways to promote positive mental health and wellbeing while practicing physical distancing and managing new stressors related to COVID-19. Once registered, you will receive a link to the video, a companion worksheet and a resource handout.

For any questions or comments, please email health.promotion@utoronto.ca.