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Student Life Events at St. George

Student Life Events at St. George

Learning How to Learn - Knowing Yourself - Wellness through an Indigenous Lens

Feb 2, 2022 02:00 PM to 03:15 PM

Registration Deadline: Feb 2, 2022 01:45 PM

Knowing Yourself: Wellness through an Indigenous Lens (Learning How to Learn) 

Why do we experience burnout? During busy times, we can sacrifice our social, emotional, and physical needs while we focus on studying. In this workshop, explore an Indigenous lens that understands university learning as a whole-person experience.   

  • Learn about the Medicine Wheel as a tool for understanding the Self and our learning  
  • Apply self-compassion as you attend to your holistic needs as a learner to avoid burnout   
  • Appreciate your strengths and your areas of growth as you access resources of support   
This workshop is part of the Learning How to Learn workshop series, designed to help you discover the science of learning and apply the practical strategies to learn well and be well.