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Student Life Events at St. George

Learning How to Learn - Stress, Rest, and Getting to the End

Feb 16, 2023 02:00 PM to 03:00 PM

Registration Deadline: Feb 16, 2023 02:00 PM

Stress, Rest, and Getting to the End  
It's a challenging time of the semester. You've been busy, but there's still a lot to do. Join us in this session to manage and reframe stress and rest so you can make it to the end.  

  • Apply self-compassion as you attend to your holistic needs as a human and a learner  
  • Identify realistic ways to build rest into your schedule and avoid burnout  
  • Create an action plan to complete the semester 
Stress, Rest, and Getting to the End is part of the Learning How to Learn series. You can sign up for the other sessions in the series: The Science and Practice of Learning (January 26), Organizing Yourself for Effective Learning (February 2) and Encountering Failure and Difficulty (February 9).