Student Life Events at St. George
Learning How to Learn - Stress, Rest, and Getting to the End
Feb 16, 2023 02:00 PM
to
03:00 PM
Registration Deadline: Feb 16, 2023 02:00 PM
Stress, Rest, and Getting to the End
It's a challenging time of the semester. You've been busy, but there's still a lot to do. Join us in this session to manage and reframe stress and rest so you can make it to the end.
- Apply self-compassion as you attend to your holistic needs as a human and a learner
- Identify realistic ways to build rest into your schedule and avoid burnout
- Create an action plan to complete the semester