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Student Life Events at St. George

The Medicine Wheel: Prioritizing and Directing Energies

Jan 30, 2023 01:00 PM to 02:00 PM

Have you ever thought about your well-being as a wellness circle consisting of four related components? Sometimes we focus our energy on only certain parts of ourselves resulting in us forgetting about our other needs. It is also easy to deplete our energy resources for things or situations which we have little or no control of. Participate in this workshop to develop strategies for creating a more balanced approach for your well-being and take away a helpful tool you can use anytime.
 
In this workshop learners will: 
Explore the Medicine Wheel Teaching tool as an approach for working towards balance and well-being 
Identify situations of misdirecting valuable energy for things which are out of our control 
Practice a strategy for re-directing energy by considering the Realm of Influence for a situation

Please register here: 
https://clnx.utoronto.ca/home/slevents.htm?eventId=50242