Career Wellness Series: Confronting Burnout

Oct 21, 2024 02:00 PM to 04:00 PM
Student Services Hub, Wellness Den

Registration Deadline: Oct 21, 2024 01:55 PM

Career Wellness Series

Join us for our Career Wellness Series, a dynamic and imaginative journey designed to help you navigate your career and manage any anxiety you may be facing. 
 
Through the lens of Expressive Arts Therapy, you'll explore your professional aspirations using visual arts, writing, drama, music, and movement. Discover creative ways to engage with your thoughts and questions about the future. This series will equip you with artistic tools to communicate your feelings, identify challenges, and uncover valuable insights into your career-related fears and concerns. Best of all, no prior experience in any art form is required-just a willingness to explore!
 

Details

Topic: Confronting Burnout
Prioritizing our well-being prevents physical, mental and emotional burnout. This workshop makes space to resource yourself and work through difficulties with curiosity, engagement and fun!

Date: Mon, Oct 21
Time: 2:00PM - 4:00PM
Location: HCC Wellness Den (Student Services HUB)
All students are welcome to participate - No experience necessary!
LIMITED SPOTS

This is a partnership event between the UTM Career Centre and Health and Counselling Centre

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Next Date

Topic: Looking Forward: Dreaming About the Future
Date: Wed, Nov 27
Register Here
 

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Registration Information

Please note that by registering for this session you are indicating that you have read, understood, and agree to the following:
Our Attendance / Privacy Policies and Photo / Video Release
If you are attending a planned appointment, event or workshop and require accommodation(s) please e-mail careers.utm@utoronto.ca and we will work with you to make the appropriate arrangements.


 

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